Manaslu Circuit Trekking, Nepal - Photos by deepak_aryal, Kathmandu, Nepal

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Tour and Trekking guide in Nepal

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The Manaslu Circuit Trek is a popular trekking route located in the Manaslu region of Nepal. It takes you around the majestic Mount Manaslu, the eighth highest mountain in the world at 8,163 meters (26,781 feet). The trek is known for its remote and rugged landscapes, stunning mountain views, and rich cultural experiences.

Here are some key points about the Manaslu Circuit Trek:

  1. Permits: A special permit is required to enter the Manaslu Conservation Area, which is part of the trekking route. Additionally, a restricted area permit is necessary as the trek passes through restricted areas. You'll need to trek with a registered guide or as part of a group with at least two people.

  2. Duration: The Manaslu Circuit Trek typically takes around 14 to 18 days to complete, depending on your itinerary and pace. This duration includes acclimatization days and allows you to fully experience the trek and its surroundings.

  3. Itinerary: The usual starting point for the trek is the village of Soti Khola, which is accessible by road from Kathmandu. The trek then follows the Budhi Gandaki River, passing through beautiful forests, terraced fields, and traditional villages. The highest point of the trek is the Larkya La Pass at an altitude of 5,160 meters (16,930 feet). After crossing the pass, the trail descends to reach the village of Dharapani, where you can connect to the Annapurna Circuit or head back to Kathmandu.

  4. Scenery: The Manaslu Circuit offers breathtaking views of the surrounding peaks, including Manaslu, Ganesh Himal, Himalchuli, and others. The landscapes vary from lush green valleys to high-altitude barren terrains, showcasing the diverse natural beauty of the region.

  5. Accommodation: Along the trekking route, you'll find tea houses and lodges that provide basic accommodations and meals. The availability and facilities may vary, so it's advisable to carry a sleeping bag and some food supplies.

  6. Altitude and Acclimatization: The trek involves significant altitude gain, so proper acclimatization is crucial. It's recommended to spend an extra day at certain points to allow your body to adjust to the high altitude and reduce the risk of altitude sickness.

  7. Cultural Experience: The Manaslu region is inhabited by various ethnic groups, including the Gurungs, Tamangs, and Tibetans. You'll have the opportunity to interact with the local people, experience their unique culture, visit monasteries, and witness their traditional way of life.

  8. Difficulty: The Manaslu Circuit Trek is considered a moderately difficult trek, suitable for experienced trekkers with a good level of fitness. The trail involves steep ascents, descents, and a high pass crossing, requiring some previous trekking experience.

It's essential to be well-prepared, physically fit, and have appropriate gear before undertaking the Manaslu Circuit Trek. Hiring a local guide or joining an organized trekking group is advisable for safety and support throughout the journey.