Body & Mind Beijing
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Even though Beijing’s atmopshere and environment are not too conducive to public exercise, staying in shape is relatively easy as the city offers a wealth of gyms and clubs. Many of them are attached to hotels or foreign apartment complexes. For those who despise sweating it out on a treadmill, Beijing is a great place to practice mind-body disciplines such as yoga, taichi or qigong.
There is also no shortage of health spas and massage parlours in Beijing. While massage is considered an indulgence in the West, in China it is regarded as integral to the overall preservation of health. The city therefore has an abundance of massage parlours, some of which are far more reputable than others. Blind massage (in which the masseurs are blind) is a particularly popular and affordable type of massage among locals.
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Articles
Dragonfly Therapeutic Retreat (悠庭保健会所)
Address: 1st floor of Eastern Inn, Nan Sanlitun Lu, Chaoyang
( 北京朝阳区南三里屯路逸羽酒店一层 )
Phone: +86 (0)10 6593 6066
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Mountain Yoga
Address: Fragrant Hills
Phone: +86 (0)10 6259 6702, 13901021322
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Eric Paris
Hours: Everyday 10:00am to 8:00pm, Thursday & Friday 10:00am to 10:00pm
Address: 43 Sanlitun Bei Jie Nan, Sanlitun, Beijing
Phone: +86 (0) 13501372971
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Pulse Health Club
Hours: 06:30am to 11:00pm
Address: Beijing Lufthansa Center, 50 Liangmaqiao Road, Chaoyang District
Phone: +86 (0)10 6465 3388
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Oriental TaiPan Massage & Spa (Lido Shop)
Hours: 11:00am until late
Phone: +86 (0)10 64376299
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Yoga Yard
Address: 6/F Gongti Beilu, Sanlitun, Chaoyang District, Beijing
Phone: +86 (0) 13611266962
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Bodhi Therapeutic Retreat
Hours: 11:00am to 12:30pm
Address: 17 Gongti Beilu, Sanlitun, Chaoyang District, Beijing
( 工体北路17号， 三立屯 )
Phone: +86 (0)10 6417 9595
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